DANCEYPANTS

Dance your way back into shape with the best little partner of all...

with

SALSA BABIES & SALSA TOTS

AND

Fry Family YMCA, Naperville

Kroehler Family YMCA, Naperville

Lifetime Fitness, Warrenville

AND

COMING SOON...

Bring the party to the pool! Aqua Zumba is a "pool party" workout for all ages. Latin dance in the water with safe, effective and challenging water-based workouts that integrate the Zumba formula and philosophy into traditional aqua fitness disciplines.

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~DANCEYPANTS RECENT UPDATES~

WANT MORE ZUMBA OR

NEVER TRIED ZUMBA BEFORE??

THEN...

Join Danceypants for the BEST party in town

on the FIRST Saturday evening of EVERY month!!

Lululemon Athletica

7:00-8:00pm

FREE EVENT

BRING THE WHOLE FAMILY

21 West Jefferson Avenue

Naperville, IL 60540-5308

Tel: 630-369-6811

~~~~~

Party In Style...

Deck yourself out in ultra-hip

Zumbawear clothing today!

Check out what's hot at Zumba.com

Welcome to the saucy world of “Danceypants”! A world where you and your little one will always have the uncontrollable urge to dance with the unique programs of Salsa Babies and Salsa Tots, where your partner is…YOUR BABY OR TOT! With Danceypants, you will get to experience an array of programs, specializing in Salsa Babies and Salsa Tots and even the newest, most energizing workout you'll ever experience, Zumba Fitness & Zumba Toning. These programs are a great addition to your weekly workout regimen or just an excuse to get out of the house and have fun with your child!

Danceypants provides a dance trained mommy who loves Salsa and has a passion for babies and children. All classes are arranged to fit the stay at home and working mom schedule, so moms have several choices of locations and days to experience Danceypants and shake their stuff!

Danceypants programs will get you on your feet, dance back into shape, build confidence both mentally and physically, socialize, bring sexy back into motherhood and soon be able to dust off that sexy dress you've stored in the back of your closet.

CLASSES OFFERED

SALSA BABIES classes are specifically designed for new mommies and/or daddy’s and infant babies from ages 6 weeks up to 18months, as long as you are comfortable carrying your baby through the duration of a 45 minute class(typically infants are under the age of 12 months, depending on weight of the baby). You'll learn basic steps to popular Latin dances, such as Merengue, Cha-Cha-Cha, Samba, Bachata, Mambo and of course the Salsa. With each week you will learn simple steps and dance combinations that will build your confidence week after week, while babies shake their maracas and safely bounce their feet to the Salsa beat! As you can imagine carrying your baby in a carrier adds a bit more weight to your workout, so this class definitely gets your heart rate up and keeps your hips shakin' throughout the duration of the class. This is a perfect class for those who have always wanted to take dance lessons, but could never convince their partner to take lessons! Classes are suitable for all dance abilities and fitness levels so all you need to do is bring your baby and a wrap or front carrier and I’ll help bring out the spicy Latin spirit in you, even after a sleepless night! Classes are 100% guaranteed to be safe, energizing, fun and totally baby-friendly

SALSA TOTS classes are designed for babies that have outgrown their carriers and ready to walk, sing, dance and play to tropical songs and steps to lively Latin rhythms that parents and kids can both enjoy! Tots are introduced to basic spanish vocabulary, dance, learn to explore different cultures, music and most importantly help build confidence. This parent-and-tot class is designed for walking toddlers up to 5 years old and is the perfect class for parents who want to spend quality time with their child(ren) in an activity that merges fitness and lots of fun! Featuring music by renowned Latin artist, Ricky Franco, Salsa Tots serves a spiced-up version of kids’ classics, along with original songs sure to get mom and tot moving and grooving week after week!

Zumba fuses hypnotic latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!

The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba!

Zumba Toning takes the original Zumba dance Fitness class to an entire different level. This Latin inspired Dance & Tone program is a breakthrough muscle shaping system with the use of light weight toning sticks or dumbbells. Created to emphasize muscle work along with rhythms, this combination of cardio and dynamic exercises use of progressive light weight training to improve overall performance. Zumba Toning is Fun and Effective! This workout will reshape, tone your whole body, and also help you build muscular strength, and coordination.