Dance your way into shape with
The Best Latin Fitness Party Around!!
What does ZUMBA® mean?
Zumba® is a slang Columbian word that means to
Move Fast and Have Fun!
Now that sounds fun, doesn't it??
So Ditch your Routine
and
Join the Party!
with
Licensed Zumba Fitness,
Zumba® Toning, Aqua Zumba®
Alex Buck
Zumba fuses hypnotic Latin rhythms and easy to follow moves to create a dynamic fitness program that will blow you away. The goal is simple: We want you to want to work out, to love working out, to get hooked. Zumba Fanatics achieve long term benefits while experiencing an absolute blast in one exhilarating hour of caloric-burning, body-energizing, awe-inspiring movements meant to engage and captivate for life!
The routines feature interval training sessions where fast and slow rhythms, and resistance training are combined to tone and sculpt your body while burning fat. Add some Latin flavor and international zest into the mix and you've got Zumba!
Zumba Toning takes the original Zumba dance Fitness class to an entire different level. This Latin inspired Dance & Tone program is a breakthrough muscle shaping system with the use of light weight 1.5lb or 2.5lb Zumba Toning Sticks. Created to emphasize muscle work along with rhythms, this combination of cardio and dynamic exercises use of progressive light weight training to improve overall performance. Zumba Toning is Fun and Effective! This workout will reshape, tone your whole body, and also help you build muscular strength, and coordination.
Bring the party to the pool! Aqua Zumba is a "pool party" workout for all ages. Latin dance in the water with safe, effective and challenging water-based workouts that integrate the Zumba formula and philosophy into traditional aqua fitness disciplines.
Click Here for class schedule, locations and much more info!
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PARTY IN STYLE...
Deck yourself out in ultra-hip
Zumbawear™ clothing today!
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